Ingredients :
- 4 salmon fillets
- 4 tbsp wasabi sauce
- Pepper & salt
- 4 tbsp olive oil
- 8 asparagus
- 40g rockets
Method :
- Brush salmon fillets with 1 tbsp oil, and cook on grill each side
- Arrange sauteed asparagus and rockets on plate, top with salmon
- Serve with wasabi sauce
Ingredients :
- Salmon fillet
- 1 pottle of deli salad
- 1 bag of baby spinach
- salba bread rolls
- 2 tbsp of extra virgin olive oil
- salt and pepper
Method :
- Lightly brush the skin side of the salmon with olive oil, and crust with salt and freshly ground black pepper
- Use a non-stick or heavy bottomed frypan at medium to high heat, place the salmon into the pan with the skin side down
- Cook for 5 minutes or until skin is well browned and the bottom part of the fillet is opaque, then turn over and cook for a further 4 minutes
- Serve with your deli salad of choice and some fresh baby spinach leaves
